Cult of Mac July 29, 2022

If you have trouble sleeping, the Apple Watch might help you get to the bottom of what’s going on. New to watchOS 9, it can track what sleep stage you’re in. That means you can see if you’re not getting enough deep sleep or REM sleep, or if you’re waking up too often in the […]

(via Cult of Mac - Tech and culture through an Apple lens)

固定链接 'How to use advanced Apple Watch sleep stage tracking' 提交: July 28, 2022, 5:00am CST 由 D. Griffin Jones
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